jangan ketawa?!

genre yg paling popular dalam filem ialah komedi~ ak yakin sumer orang akan setuju tentang hal nih.. kate orang, ubat yg paling baik ialah ketawa; kenapa ek? abis tuh, x yah la nk abis duit beli vitamin2, pil2 baik nyer nk elak dapat penyakit.. hehe; persoalan kt sini ketawa ni leh rawat peyakit ape? ramai pakar2 dlm bidang psychology menjelaskan hubung kait penyakit2 dgn stress..

"Researchers estimate that 75 to 90 percent of all visits to primary care physicians are for complaints and conditions that are, in some way, stress-related. Every week, 112 million people take some form of medication for stress-related symptoms. This statistic is not surprising, given the wide-ranging physiological changes that accompany a stress response. Stress affects just about every bodily system or body part. Stress can play a role in exacerbating the symptoms of a wide variety of other disorders and illnesses as well."

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pernahkah anda tetiba tergelak sorang2 tanpa dikacau oleh sesape dek terimbas kembali sesuatu yg melucukan.. ak selalu~ ngee= ketawa merupakan salah satu cara yg paling berkesan ntk menghilangkan stress.. berdasarkan pengalaman ak, ak x pernah rasa stress giler sampai down sebab

1) ak suka buat lawak
2) ak suka tgk citer lawak

bila tgk sesuatu yg menghiburkan sampai buat kita tergelak.. ape yg berlaku??

"We change physiologically when we laugh. We stretch muscles throughout our face and body, our pulse and blood pressure go up, and we breathe faster, sending more oxygen to our tissues."

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ape lagi yg boleh kita dpt dengan ketawa??

The Benefits of Laughter
Physical Health Benefits: Boosts immunity Lowers stress hormones Decreases pain Relaxes your muscles Prevents heart disease	Mental Health Benefits: Adds joy and zest to life Eases anxiety and fear Relieves stress Improves mood Enhances resilience	Social Benefits: Strengthens relationships Attracts others to us Enhances teamwork Helps defuse conflict Promotes group bonding

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selamat berhibur.. dan sila layan video di bawah dan cube berfikir betapa anehnya reaksi manusia bila melihat aksi tawa orang lain..